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X-WR-CALDESC:Challenges at work\, home\, in relationships\, and in society 
 can leave us feeling sad\, hurt\, disconnected\, frustrated\, or even angr
 y. Research shows that mindfulness and gratitude can help us cope with dif
 ficulties and improve mental\, emotional\, and physical health. But how do
  we put mindfulness and gratitude into practice? Show yourself some TLC\, 
 and attend a Mindful Gratitude workshop to find out! The Mindful Gratitude
  Workshop offers a safe and supportive environment for you to relax\, rech
 arge\, and reconnect with your joy and purpose!\n\nYou will also receive a
  gift bag crafted by Mindful Gratitude!\n\nLearn skills to help you:\n• Se
 e the unique beauty in your life\, even on the hard days\n• Stay calm\, ev
 en in difficult situations\n• Stay centered\, even in a fast changing worl
 d\n\nParticipants receive:\n• Journal\, pen\, and sticker gift set\n• Onli
 ne follow-up session to discuss barriers & breakthroughs!\n\nThis workshop
  is for you if you:\n• Want to find more joy and meaning in your everyday 
 life\n• Want to improve your sense of wellbeing\n• Sometimes feel overwhel
 med by work\, family\, relationships\, and responsibilities.
X-WR-RELCALID:fe2efc17714aedf8093aba82afca4873
X-WR-TIMEZONE:America/Chicago
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DTSTART:20221106T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20231105T020000
RDATE:20241103T020000
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DTSTART:20230312T020000
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DTSTAMP:20260404T031905Z
DESCRIPTION:Challenges at work\, home\, in relationships\, and in society c
 an leave us feeling sad\, hurt\, disconnected\, frustrated\, or even angry
 . Research shows that mindfulness and gratitude can help us cope with diff
 iculties and improve mental\, emotional\, and physical health. But how do 
 we put mindfulness and gratitude into practice? Show yourself some TLC\, a
 nd attend a Mindful Gratitude workshop to find out! The Mindful Gratitude 
 Workshop offers a safe and supportive environment for you to relax\, recha
 rge\, and reconnect with your joy and purpose!\n\nYou will also receive a 
 gift bag crafted by Mindful Gratitude!\n\nLearn skills to help you:\n• See
  the unique beauty in your life\, even on the hard days\n• Stay calm\, eve
 n in difficult situations\n• Stay centered\, even in a fast changing world
 \n\nParticipants receive:\n• Journal\, pen\, and sticker gift set\n• Onlin
 e follow-up session to discuss barriers & breakthroughs!\n\nThis workshop 
 is for you if you:\n• Want to find more joy and meaning in your everyday l
 ife\n• Want to improve your sense of wellbeing\n• Sometimes feel overwhelm
 ed by work\, family\, relationships\, and responsibilities.
DTSTART;TZID=America/Chicago:20230523T170000
DTEND;TZID=America/Chicago:20230523T180000
LOCATION:
SUMMARY:Mindful Gratitude Workshop
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