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De-Escalating Conflict During the Holidays | November 5
During this virtual workshop, you will learn:
- Tips to help navigate conflict around the holiday table
- How to prepare yourself before you go
- How to disagree with grace
Participants will explore foundational information on how to reduce the level of conflict through self-knowledge, understand how past experiences influence current behavior, and practice de-escalation.
This session is free and open to everyone. We appreciate your interest in learning more about mental health and wellness.
