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Safe & Sound is a RISE Drug Free MKE coalition partner. Here's a message from them regarding International Overdose Awareness Day.

International Overdose Awareness Day is recognized and honored on August 31 each year. A remembrance that was initiated in 2001 in Melbourne, Australia, International Overdose Awareness has resonated with communities around the globe as we all see our homes, neighborhoods, and schools affected by the public health crisis of substance misuse and overdose.

As we raise awareness, remember and grieve the lives lost, and support survivors of overdose, by coming together as a community, healing can begin. Our theme this year is Driven by Hope – an outlook and reminder that the work being done in our community is making a difference. 

The momentum must continue. 

Whether they’re familial, romantic or platonic, relationships are vital to beneficial and stable lives. So how can we learn to build positive and enriching relationships?

This August, we celebrate National Water Quality Month. How can you have an impact on water quality?

For individuals and their families, the words “You need a new organ” are earth-shattering. Luckily, we can make a difference.

International Overdose Awareness Day is observed every August 31, a day set aside to remember those we've lost to drug overdoses, uplift survirors of overdose, and to encourage action to prevent more deaths. For the Black community, this day highlights deeper issues of unequal treatment, stigma, and the urgent need for better care. With the ongoing overdose crisis made worse by drugs like fentanyl and xylazine, we can clearly see the impact of years of neglect and unfair treatment. Recent information from @ the National Institutes of Health shows overdose deaths increasing faster among Black men ages 31-47. To end this trend, we must first address the stigma.

How can you live an altruistic lifestyle when negativity is on your mind? Today we've got the answers as we share six tips to help train your brain to be more positive.

Whether it’s a staycation or a world trip —you deserve a break this year.

When you have an efficient morning routine, you set an effective tone for the rest of the day. Here are five ways to establish a productive morning routine.

Setting goals is simple. We’ve all heard different phrases, acronyms and ways to properly set a goal for life. However, accomplishing goals can be a whole different task.

If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.

In many communities, men have been revered as the steadfast providers and protectors of their families. Societally, we hold a belief that men possess a strength—both mental and physical—that surpass any other gender. It doesn’t have to be this way. According to Mental Health America of Wisconsin, “one of the ways we can support the health of men in our lives is to increase their understanding about mental health and risk factors.”

We all know volunteering has a positive influence, but did you know that it can actually assist your health?

No matter how old you are, what your musical taste is or whether or not you can read a note, there’s never a wrong time to learn how to play an instrument.

With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?

Her nerves are bad.

He's got the blues.

They’re back on the bottle again.

We’ve all heard these phrases used to describe someone who is struggling. Every one of us knows what it feels like to be overwhelmed, day after day, with no end in sight. So, what do we do? We find ways to manage.

Fortunately, there are a few ways and practices to grow in your communication skills. Here are healthy habits you can try to become a strong communicator.

Meet Daisy Diaz: RISE Drug Free MKE Coalition Coordinator. Daisy is a Chigaco native who has sought out a new home in Milwaukee. She has accepted many titles - Peer Support Associate, Outreach Community Specialist, Crisis Respond Engagement Specialist, and now Coalition Coordinator.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to overcome loneliness in everyday life.

While it might seem simple to say talents can help others, actually identifying your talents and putting them to good use can be a little bit more difficult.

We have the best motivational tips and tricks to keep you motivated for the end of the school year. Don’t give up yet—stay encouraged with these easy ideas.

Luckily, there are a few tips and tricks to encourage picky eaters young and old to try new foods. Check out these helpful hints to (hopefully) try new things.

April marks Alcohol Awareness Month—a moment not just for raising alarms, but for raising consciousness. For the Black community, this month invites a deeper reflection on the historical and present-day forces that shape our relationship with alcohol, coping, and healing.

Turns out, even the smallest steps can have an impact. This Earth Day, consider your ecological footprint and enact these seven green ways to embrace today.

Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.

Poetry is a cultural art form that combines the beauty of literature with an artistic sense of musicality. This National Poetry Month, you can celebrate by trying these 13 ideas.

If you want to live a more altruistic life, but aren’t sure where to start, then you’ve come to the right place. Here’s how to find a cause you care about.

Light and Unite Red Week 2025, held March 17-23, was a resounding success in promoting substance use prevention and education throughout Milwaukee County. Thank you to all the community partners, organizations, and allies who hosted or attended events, illuminated your building red, or engaged in a conversation about the facts of substance use.

Turns out, helping others can actually help you live longer. You heard that right: the key to a long and fruitful life might exist in what you give, not in what you get.

How can you enjoy the new sunshine of the season? Here are some ideas for how to live your best altruistic life and celebrate sunshine on the first day of spring.

National Plant a Flower Day is the perfect start to the new season, so if you want to get involved, there are a few ways to join. Here’s how you can give back today.

Today we dive into the history behind this month and how you can get involved, give back and build a better world by celebrating National Women’s History Month.

Did you know you can also give by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.

Mental health stigma within Black communities remains an on-going challenge, deeply rooted with historical trauma and systemic mistrust. The history of discrimination, along with cultural and socioeconomic factors, has contributed to a silence around mental health issues. Yet, within this complex story, there is also a rich tradition of resilience and strength.

Even if you care about a cause, how can you ensure you’re a good fit for the position? Here are some ideas to help you find the right fit for volunteering.

Valentine’s Day can be more than just romantic love, but true, kind, caring love for your neighbors and those in need. How can you lead a more altruistic life this week?

Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.

It’s true: with a lack of Vitamin D and little time spent outdoors, the winter months can literally make you sad. Luckily, we have some ways to combat seasonal depression.

How can we as individuals commemorate Dr. King’s life, and further continue his legacy? Here are some ideas to get started and celebrate Martin Luther King Jr. Day.

Not sure if donating blood is the right decision for you? Check out all the answers to your questions here, and help give life this January.

Dry January is a public health initiative from Alcohol Change UK that began in 2012, which has become increasingly popular over the years. The benefits of not drinking for one month are being shared around the world and people are eager to reap the many benefits of abstaining. It's about introducing conversations about drinking culture and inspiring positive change.

There are a variety of different ways to be more charitable without spending money. Here are some ideas to try.

If you want to be sure your New Year’s resolutions really stick for 2025, check out these useful tips on how to keep the habit hopeful.

Check out this unique spin on 12 ways you can show you care this holiday season.

Some people set goals every Monday or on the first of every month, but as 2024 comes to an end, you might feel extra pressure to quit bad habits and turn over a new leaf. But before jumping into 2025, take a moment to reflect on 2024. This reflection can be an insightful tool for setting New Year’s resolutions that align with where you are right now.

This season, be a part of the merriment by giving back through these four fun festive ways to spread holiday cheer.

If you want to live a more altruistic lifestyle, help give back in the upcoming season by checking out these volunteering ideas for cold weather months.

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

With the help of Marquette University Men’s Basketball player David Joplin, the RISE Drug Free MKE coalition is encouraging teens and adults to set clear boundaries around their substance use. For teens and young adults, that means setting boundaries so that they do not drink, vape, or consume other drugs—all of which will enable them to focus on achieving their dreams. For adults ages 21 and up, that means setting healthy limits around substance use—including living substance free—so that they can thrive personally, in their careers, and in their relationships.

What’s the best way to show thankfulness? By giving back to others. This Thanksgiving, remember the reason for the season by showing thanks through giving.